Description: |
CUMMINGS “OUTDOOR GYM” CLASS for adults 50 years of age and older- Thursday, Sept. 29, from 10:30 – 11:30am Location: Ste-Anne-de-Bellevue (Harpell Park, 60 rue St-Pierre, Ste-Anne-de-Bellevue) Reap the benefits of exercise and fresh air with this outdoor class that takes place at Zach’s Gym in Ste-Anne-de-Bellevue (Harpell Park). This class will focus on exercise intervals, supervised by a fitness trainer, using bars, hurdles, battle ropes, benches and resistance tubing – a great way to train balance, full-body strength and agility! Cost is $5, FREE for members- Call Annette Vezina 514-734-1782. https://cummingscentre.org/course-detail/?course_id=18049 |